Burn your stubborn belly fat — we'll show you how to lose the flab around your waist, so you get the trim, flat stomach you've always wanted.

Build lean, ripped muscle — we'll show you how to build a tastefully muscular "fitness model" body that will get you lots of female attention.

Get real six pack abs — You'll learn how to get real defined six pack abs that will turn heads at the beach or pool and make you the envy of all your friends.

WHAT'S NEW

 Women: you know that losing weight, eating right and toning up isn't easy. Fitness fanatic Maritza Rodriguez shares 22 tips and tricks that will help you get in shape, and feel healthy and energetic.
Mistakes to avoid when starting an exercise for women

Getting a fit body for men is not an easy days job. You have to be prepared for workout routines and diets. With that you can get the perfect body shape you dreamed off.

 We'll give specialized full workouts for fat loss, developing athletic conditioning, sculpting your body for maximum visual impact...and more.

Get your dream body by following our simple tips

Top Rated Transformations

"Back in high school I was in great shape, played football and stayed very active and a flat stomach. I was confident, I looked great in clothes, and was never fat.

Just like everybody else, those were my best years as far as the way my physique looked. As time went by, I felt to busy to exercise and my waistline expanded. Every year, my gut got a little bigger.

Thanks to Six Pack Shortcuts and to you Mike, I'm back down to football playing shape. One of my main goals with the program was to reduce my waistline and to see ab definition. You can see how my abs looked at the end of the program from the picture, and I was very satisfied with the reduction in my waistline as well.

Thanks again Mike.

I had been working out the past 3 years and was never able to get my abs defined. I tried different diets, fat burners, and did tons!
I was browsing online one day and came across Mike's six pack site and told myself 'What the hell, I tried everything else I could think of.' Well, pictures don't lie — you can see what my body and my abs looked like at the end of the program. I got to be honest, I feel great with my shirt off these days.

My biggest problem area on my body was my gut...I bought all kinds of abs machines I saw on the infomercials but none of them delivered what they promised. The problem wasn't that I didn't have ab muscles; it was the thick layer of fat that was covering them. I saw the Six-Pack Shortcuts online one day and decided to give it a shot. I was very skeptical at first, but after just 1 week I begin to see a difference. At the end of the program I was very satisfied with the way my abs looked, and I decided to compete
On the day of my show, my ab definition was excellent, as you can see in the picture above. I did very well in the competition, and I partly credit this to the look my abs had in the picture above."

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